Lemon and Paprika Chicken Thighs

By Amy Rutherford

Eating Psychology Coach

Chicken is such a good staple meal, but it’s easy to get stuck making the same old recipes time and time again Comfortable download. Here’s a new one to help mix things up with the help of lemon and paprika!

Lemon and Paprika Chicken Thighs

You’ll need:

  • 4 organic chicken thighs, skin-on, bone-in
  • 1 TBS paprika
  • 3 tsp garlic powder
  • 1 tsp sea salt
  • Zest and juice of half a lemon
  • ⅛ cup olive oil

In a small bowl, mix together the dry ingredients 다운로드. Then add the lemon zest, juice and olive oil. Put your chicken thighs in whatever container you’d like them to marinade. Pour marinade over chicken thighs, making sure to coat thoroughly, and let sit as long as overnight 다운로드. Once you’re ready to cook, preheat the oven to 415 degrees. Place the chicken thighs in a baking pan and cover with the remaining marinade. Cook for 30 minutes. Turn on the broiler (to high if you have the option) and broil for 2-3 minutes, until the skin is slightly browned. Let cool and enjoy! Something green would look fabulous with this meal.

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calendar December 27, 2016

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