Pilates with Props

This class is for the intermediate or advanced pilates student with the same focus as beginning pilates at a more challenging level. Class uses props: purple ball, 2 blocks, band, weighted ball.

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ashok

I make Apps, cook, drink chai, and practice Yoga. I develop at http://theappchefs.com. I'm also putting my heart and soul into this Joyful Breath Yoga project.

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calendar October 2, 2012

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