Pilates with Props

This class is for the intermediate or advanced pilates student with the same focus as beginning pilates at a more challenging level. Class uses props: purple ball, 2 blocks, band, weighted ball.

About the Author


I make Apps, cook, drink chai, and practice Yoga. I develop at http://theappchefs.com. I'm also putting my heart and soul into this Joyful Breath Yoga project.

Comments Off on Pilates with Props

pencil ashok

calendar October 2, 2012

link     comments     twitter     facebook

Comments are closed.