Tag Archives: yoga

Member Spotlight: A Yoga for Cyclists Success Story!

Debra and Tom approached me about Joyful Breath Yoga in an effort to demonstration how their program could be a success for a competitive cyclist. I had heard about the professional athletes they were helping with their programs and was … Continue reading

pencil David Neidinger

calendar August 29, 2013

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Perspective of ‘doing’ Yoga versus ‘practicing’ Yoga by a High School Volleyball Coach

Yoga is good for you. Its benefits are varied, long lasting, and wide ranging: *Physically, it can be demanding or gentle, whatever your needs. *Internally, it massages organs and is good for your heart and lungs. *Mentally, it provides a … Continue reading

pencil Katie Grusing

calendar March 4, 2013

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