It was a beautiful Saturday morning on April 20th, just a few months ago, at the Velotek Grand Prix cycling event in Lawrence, KS, that I met Debra O’Bryan and her husband Tom. Debra was an instant spark who approached … Continue reading
8 Week Yoga Program centered on weight loss. Strong, Balanced, Peaceful, Courageous – All these words describe how your body, mind and spirit can feel when you begin a series that combines a yoga program and mindful eating. The Joyful … Continue reading
pencil Debra OBryan
calendar January 7, 2014