Benefits of Online Yoga
Yoga brings calm to a busy life! My wife and I have a busy life with 4 small children. Both of us work full time jobs, so finding time to exercise isn’t easy. Rushing off to a gym or even … Continue reading
Tag Archives: Online Yoga
My Experience with Prenatal Yoga
My Online Yoga Practice I saw many benefits from doing yoga and pilates during my pregnancy, the benefits were not only physical but mental as well! It helped stretch my hip flexors and keep my back strengthened so I did … Continue reading
“So, do you race?”
It was a beautiful Saturday morning on April 20th, just a few months ago, at the Velotek Grand Prix cycling event in Lawrence, KS, that I met Debra O’Bryan and her husband Tom. Debra was an instant spark who approached … Continue reading
Online Yoga – Family Benefits.
Online Yoga – How my family benefits. Prenatal Yoga: Online yoga has been a lifesaver during my pregnancy. The farther along I progress through my pregnancy, the more hit or miss my energy levels have been. Having the … Continue reading
pencil Michelle Osborne
calendar January 15, 2014