Tag Archives: katie

Perspective of ‘doing’ Yoga versus ‘practicing’ Yoga by a High School Volleyball Coach

Yoga is good for you. Its benefits are varied, long lasting, and wide ranging: *Physically, it can be demanding or gentle, whatever your needs. *Internally, it massages organs and is good for your heart and lungs. *Mentally, it provides a … Continue reading

pencil Katie Grusing

calendar March 4, 2013

link     comments     twitter     facebook