Don’t worry about your turkey burgers falling apart or sticking to your hands with my husband Tom’s recipe 다운로드. Enjoy the added taste with the eggs and oatmeal. O’Bryan family favorite: Add fresh chopped cilantro, red peppers, and onion. Make extra’s - you will want leftovers 다운로드!
2 lbs ground turkey
1 cup quick oats or almond flour
2 tbsp 다운로드. olive oil
2 tbsp. Montreal steak seasoning or favorite seasoning
Can also add diced peppers, onions, tomatoes ½ cup each
Mix all ingredients together. Make sure your hands are wet when forming burgers and place them on a wet plate to keep from sticking. Place in freezer before cooking for 20-30min. Either grill or cook in skillet with 2-3 tbsp. of melted coconut oil in pan.