Give The Gift of Yoga!


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Frequently Asked Questions


Why Joyful Breath Yoga?


Yoga is about more than learning poses, holding Tree for 60 seconds or being able to touch your toes. We want to help you discover the deeper benefits of Yoga by providing a wide variety of live classes, customized 4 or 8-week series, workshops, inspiring and informative articles, guided 12 week journeys, member spotlights, and much more! In joining the Joyful Breath Yoga Community, you become a part of our dedication to Spreading the Joy of Yoga to the World! Join a Global Community dedicated to these Core Beliefs:

  • Providing a positive and personal Yoga experience through digital media and technology

  • Empowering Instructors worldwide to share their gifts and passions with an online community through classes, workshops, and trainings

  • Helping Students feel their positive change and impact on the world


What is the Joyful Breath Yoga Mission Statement?


Our mission is to empower our students of all ages, backgrounds and fitness levels to find inner joy and bring families together through practicing yoga online. We strive to deliver accessible, affordable virtual yoga classes that will allow our students to grow in body, mind, and spirit on their own schedules and in their own space. We are guided by our Why.


I’m new to Yoga. How do I get started?


Wonderful! We love guiding those who are just finding the path of Yoga. Start with our Yoga for Beginners in our Class Archive page and also the Pose Breakdowns to get a good idea about the poses you will be encountering during the classes.


Any additional questions?


Please e-mail us directly here: or use the Contact Us option floating at the bottom of this page!