Blog Archives

Christian Yoga Flow

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calendar October 19, 2016

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Hatha Yoga Flow for Beginners

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calendar November 3, 2015

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Energetic Vinyasa Flow

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calendar September 26, 2015

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Yoga for Athletes Stretch

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calendar March 8, 2015

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Power Core Yoga Fusion 6

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calendar March 8, 2015

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Strong Pilates Class

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calendar February 15, 2015

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Energy Flow for Pain and Stress Relief

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calendar February 15, 2015

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PIlates Full Body Blast

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calendar November 27, 2014

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Chair Yoga Stretch Flow

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calendar November 25, 2014

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Vinaysa Strength Flow

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calendar November 24, 2014

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Power Core Yoga Fusion Core Igniter

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calendar November 19, 2014

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Yoga Stretch for Low Back Pain

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calendar October 27, 2014

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Gentle Yoga Stretch 2

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calendar October 20, 2014

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Cardio & Core 6

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calendar October 17, 2014

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Power Core Yoga Fusion – BootyKicker

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calendar September 30, 2014

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Core Igniter Workout

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calendar September 3, 2014

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Stretch & Core – 2

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calendar July 14, 2014

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Stretch & Core – 3

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calendar July 14, 2014

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Core Blast

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calendar July 6, 2014

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Stretch & Core – 1

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calendar July 6, 2014

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Cardio and Core 4

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calendar June 6, 2014

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Cardio and Core

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calendar May 16, 2014

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Yoga for Beginners 2

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calendar April 13, 2014

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Kundalini Yoga – 80 20 Rule

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calendar February 17, 2014

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Kundalini Yoga – Purification of the Spine

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calendar February 2, 2014

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Pajama Yoga for Digestion – 28

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calendar January 18, 2014

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Kids Stretch and Core 2

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calendar January 18, 2014

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Meditation – Joy and Meaning

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calendar December 2, 2013

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Meditation – Candle

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calendar December 2, 2013

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Pajama Yoga 20

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calendar October 10, 2013

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Stretch And Core

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calendar April 23, 2013

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Chair Yoga With Weights

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calendar April 10, 2013

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Energy Medicine – Daily Energy Medicine Routine

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calendar April 8, 2013

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Pilates Intermediate Advanced 20 Mins

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calendar February 8, 2013

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Chair Yoga – 20 Min

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calendar February 8, 2013

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Pilates – Beginner – Quick

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calendar February 7, 2013

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Pilates – Intermediate/Advanced – Quick

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calendar February 7, 2013

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Gentle Yoga – Heart Opener

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calendar February 7, 2013

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Gentle Yoga – Hip Opener

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calendar February 7, 2013

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Gentle Yoga – With Chair

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calendar February 7, 2013

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Gentle Yoga Flow – Quick

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calendar February 7, 2013

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Gentle Yoga – Quick

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calendar February 6, 2013

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Vinyasa Flow – Quick 3

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calendar February 6, 2013

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Pilates – Quick

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calendar February 6, 2013

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Joyful Breath Yoga Intro – Yoga 101

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calendar February 4, 2013

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