Coming to the end of these last 12 weeks, I have experienced such a drastic, personal change as a result of my yoga practice. It is evident that the conclusion of these last 12 weeks is merely the beginning of … Continue reading
pencil Paul Matlock
calendar May 6, 2013
It is often said that when beginning any sort of change in life, it is important to make little changes at first, so as not to be too overwhelmed. Simply said, you want change to be an “evolution”, not a … Continue reading
pencil Paul Matlock
calendar March 3, 2013
I find it fitting that I am writing this at the beginning of the year. I am constantly inundated from TV, radio, and the internet about resolutions to “lose weight” or “feel better about yourself”. After a while the din … Continue reading
pencil Paul Matlock
calendar March 3, 2013