If you can breathe, you can do yoga We love how our community of Yogis always sharing their experiences, we want to encourage everyone to do Yoga because it is for everyone and it can be done anywhere. Here is … Continue reading
Member Spotlight: Yoga helps you connect with yourself Another one of the multiple benefits from yoga, besides body movement improvement is that you get to connect with yourself and know yourself better, here is Courtney’s yoga Success story.
pencil ashok
calendar September 10, 2016
Member Spotlight: Watch your body transform with Yoga We want to thank Margarita for sharing his Yoga experience with us, we love to show everyone that Yoga can change your life for good not just the way you move around … Continue reading
Member Spotlight – Yoga helped my body, mind and spirit Our Member Spotlight of this month is Mithra Amaran has been a dedicated JoyfulBreathYoga member since the very beginning in 2012, and she would like to share her Yoga inspiration … Continue reading
Nicole is an old friend that started doing Yoga and personal nutrition 2 years ago with Debra, we want to take the opportunity to stand her story out on the Member spotlight. On her own words about the Yoga experience … Continue reading
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calendar May 28, 2016
We want to showcase Edie’s story and how she got into Online Yoga. Now she is part of our Member Spotlight and she loves it! How did you get into Online Yoga? I had never tried online yoga until Debra … Continue reading
This is our monthly Member Spotlight: Today we want to showcase the story of Brianna Maxwell and how it has been for her having Yoga in her life. Since she was relocated to China she could not attend studio classes … Continue reading
Member Spotlight: Anytime, Anywhere – Susan Kelley We love our community and have been working closely with our members to show their stories and provide some inspiration to the global online yoga community. We have one aim with these Member … Continue reading
My Journey of Inspiration Begins by Heather Kostelnick I live with daily pain…right in the middle of my back and neck. It is a constant reminder of my humanity and lack of control. I have been practicing yoga and swimming … Continue reading
pencil Heather Kostelnick
calendar August 18, 2014
Transformation and Christian Yoga Teaching, instructing, and training others in the business of physical transformation; I have learned that not only do we have to train for the transformation we desire in our physical bodies, but there is a transformation … Continue reading
Collegiate Athlete fills training void with online yoga videos. My name is Mandy Laddish and I am a senior at the University of Notre Dame and recent alumni of the varsity women’s soccer team. Although my collegiate career ended this … Continue reading
Yoga brings calm to a busy life! My wife and I have a busy life with 4 small children. Both of us work full time jobs, so finding time to exercise isn’t easy. Rushing off to a gym or even … Continue reading
My Online Yoga Practice I saw many benefits from doing yoga and pilates during my pregnancy, the benefits were not only physical but mental as well! It helped stretch my hip flexors and keep my back strengthened so I did … Continue reading
It was a beautiful Saturday morning on April 20th, just a few months ago, at the Velotek Grand Prix cycling event in Lawrence, KS, that I met Debra O’Bryan and her husband Tom. Debra was an instant spark who approached … Continue reading
Online Yoga – How my family benefits. Prenatal Yoga: Online yoga has been a lifesaver during my pregnancy. The farther along I progress through my pregnancy, the more hit or miss my energy levels have been. Having the … Continue reading
pencil Michelle Osborne
calendar January 15, 2014
Debra and Tom approached me about Joyful Breath Yoga in an effort to demonstration how their program could be a success for a competitive cyclist. I had heard about the professional athletes they were helping with their programs and was … Continue reading