Hmmmmm………Breathe! I am amazed and scared at how much my mother does not remember. I once heard when children are little you need to tell them something 3 times before they understand. They need time to process the meaning. I … Continue reading
Hmmm…Only one melt down and one head wound! Debra talked about letting go during her Friday Hatha class and asked everyone to set an intention to let go of something that does not serve you. I knew immediately what I … Continue reading
My Greatest Teacher. As I procrastinated getting out of bed this morning, dreading the inevitable I began to think about my twins when they were infants; giving them 2 bathes each day, going through countless diapers, multiple messy feedings and … Continue reading
Occasionally we all have “those weeks” when it seems like the universe is working against you. Well I am trying to get out of a few of those right now. I tripped on the sidewalk with my hands in my … Continue reading
Hi Cyber Friends, I’m Julee. Debra has asked me to write a blog about our trip, so here it goes. Just a little bit about myself to get started. I have been taking yoga for 1 year now and … Continue reading