Mexican Street Corn
By Amy Rutherford Eating Psychology Coach This month I’d like to share a fun summer dip I’ve found called mexican street corn or esquites
Monthly Archives: August 2016
If only I looked a certain way, then I’d be happy
By Amy Rutherford Eating Psychology Coach Hello again! As promised, I’d like to discuss the last major toxic nutritional belief with you today: “If only I looked a certain way, then I’d be happy” I’m sure so … Continue reading
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calendar August 29, 2016
Watch your body transform with Yoga
Member Spotlight: Watch your body transform with Yoga We want to thank Margarita for sharing his Yoga experience with us, we love to show everyone that Yoga can change your life for good not just the way you move around … Continue reading
Skillet Pizza
By Amy Rutherford Eating Psychology Coach I have another simple yet delicious recipe for you all this month! I love how versatile it can be, and how you can use whatever is available to you already in your house. It’s … Continue reading
Genetically Modified Organisms – what’s the big deal?
By Amy Rutherford Eating Psychology Coach I know that last month I said I’d be discussing the toxic nutritional belief: “If only I looked a certain way, then I’d be happy.” However, something has happened recently that has my interest … Continue reading