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"There is nothing more frustrating than the internal struggle between mind, body and soul. If I exercise, I could lose weight. If I could just lose some weight, I would be ok to exercise. I should go to the gym,...
"Most of my hours are spent intently focused composing on a computer screen or inside a board room. Time vanishes in both of these places. Thus, it’s always been an effort, albeit an important one, to optimize quality time with...