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"When Debra O’Bryan says “you are awesome, you can do this” you know you can. She makes you feel like you can conquer the world, one yoga posture at a time. Her positive attitude and energy is so infectious. You...
"There is nothing more frustrating than the internal struggle between mind, body and soul. If I exercise, I could lose weight. If I could just lose some weight, I would be ok to exercise. I should go to the gym,...