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CREATION OF JOYFUL BREATH YOGA
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"I decided to try yoga in my mid forties because my body was tiring of high impact aerobics and running was bothering my knees. My initial practice made me feel invigorated. I noticed that I readily stood straighter and felt...
"I am 68 years old and have had several training instructors. Debra is one of the best. Her knowledge of yoga and physical well being is amazing. Her classes are always challenging, but not too difficult for you to complete....