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CREATION OF JOYFUL BREATH YOGA

TESTIMONIALS Yoga

Feeling Joyful?

  • Carol Kyanka

    "To say Debra brings an unsurpassed energy to her classes would be an understatement. Her ability to motivate and inspire her students is fueled by the pure joy she feels in teaching what she loves. Debra has personally given me...

    Carol Kyanka

    Sharon-Olathe, KS

    "Debra is a fantastic instructor. She always comes to class with a smile and is upbeat. She makes you feel that you can accomplish all that she is teaching. I am in better shape for going to her classes. She...

    Sharon-Olathe, KS

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  • CLASS PREVIEWS

    • Yoga Stretch for Lower Back Pain

      Restorative Yoga

      Release tightness and tension in the low back in this supported, gentle stretch flow that uses a chair as a prop.

    • Gratitude Meditation

      Meditation

      We can always live in a season of gratitude if we take the time each day to see it and feel it. Use this daily and watch the magic unfold in your life.

    • Vinyasa flow - Booty Kicker

      Vinyasa Flow

      Move and flow in this strong, faced paced core class designed to build heat, ignite the core, upper body and leave you feeling energized.

    • Power Core Yoga Fusion Calorie Burner

      Power Core Yoga Fusion

      Ignite your calorie burn with this fast moving flow that includes strength building, core work and cardio for a fun fast paced workout.