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“For the past 2 years I have been a part of one of the most overlooked aspects of fitness…flexibility. Yoga has proven to be an integral part of my continued fitness. From balance, and flexibility to core strength as well...
"I am 68 years old and have had several training instructors. Debra is one of the best. Her knowledge of yoga and physical well being is amazing. Her classes are always challenging, but not too difficult for you to complete....