CREATION OF JOYFUL BREATH YOGA
"I started taking yoga classes about 8 years ago. Being very athletic and active my entire life had left me with extremely tight hamstrings, lower back, hip flexors, etc. At the encouragement of our gym’s fitness director, I added a...
"I am 68 years old and have had several training instructors. Debra is one of the best. Her knowledge of yoga and physical well being is amazing. Her classes are always challenging, but not too difficult for you to complete....