Choose from over 300 Online Yoga Videos or participate in Free Live Yoga Classes! Feel connected with your own personal yoga practice at home or on the go with a variety of experienced, compassionate, joyful instructors.


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TESTIMONIALS Yoga

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  • Cathy Lincoln

    "I decided to try yoga in my mid forties because my body was tiring of high impact aerobics and running was bothering my knees. My initial practice made me feel invigorated. I noticed that I readily stood straighter and felt...

    Cathy Lincoln

    Bob-Olathe, KS

    "I am 68 years old and have had several training instructors. Debra is one of the best. Her knowledge of yoga and physical well being is amazing. Her classes are always challenging, but not too difficult for you to complete....

    Bob-Olathe, KS

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  • CLASS PREVIEWS

    • Slow 

Flow Vinyasa

      Vinyasa Flow

      Gain strength in body, mind and spirit as you move through this slow and challenging Vinyasa Flow.

    • Power Core Yoga Fusion

      Power Core Yoga Fusion

      Challenge yourself and prepare to sweat in this fast moving, fun, intense flow class.

    • Pranayama

      Pranayama

      Learn the techniques for many different types of Pranayama from Dr. Jeyenthi Senthil.

    • Pajama Yoga

      Pajama Gentle Yoga

      Let go and move peacefully in this bedtime gentle yoga flow. Also a great class for those that have trouble sleeping or insomnia.