TESTIMONIALS
CLASS PREVIEWS
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Restorative Yoga
Release tightness and tension in the low back in this supported, gentle stretch flow that uses a chair as a prop.
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Meditation
We can always live in a season of gratitude if we take the time each day to see it and feel it. Use this daily and watch the magic unfold in your life.
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Vinyasa Flow
Move and flow in this strong, faced paced core class designed to build heat, ignite the core, upper body and leave you feeling energized.
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Power Core Yoga Fusion
Ignite your calorie burn with this fast moving flow that includes strength building, core work and cardio for a fun fast paced workout.