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CREATION OF JOYFUL BREATH YOGA
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"Hello Yogis! My name is Gary and I am 62 years old .I was introduced to yoga several years ago at a meditation retreat .When I got back home I was fortunate to have met Debra .She really ‘gets it...
"Most of my hours are spent intently focused composing on a computer screen or inside a board room. Time vanishes in both of these places. Thus, it’s always been an effort, albeit an important one, to optimize quality time with...