Rebecca Kurucz

I have always been an avid participant of exercise; from weights, to cardio, to sports 마인크래프트 0 13 0 apk. Yoga and pilates have proven to be an ongoing challenge and joy for me in my fitness journey. I have learned more about my mind and body from these two practices than any other form 다운로드. I crave balance in my hectic life. I find it on the mat.

I have practiced pilates for 15 years and taught for 8. I absolutely love the style of pilates 엑셀 뷰어 다운로드. Using props, lying on the mat, engaging my core and focusing on breath. Hips, thighs and core have always been my trouble zones. I like the idea of lengthening my muscles and stretching while I build strength 다운로드. I enjoy the option of layers in this practice and working to your own level. Most of all I love seeing people change their lives and their views toward exercise 한컴사전 2010 다운로드. Their bodies change in front of my eyes and then their mind calm and they feel the craving I feel for coming to the mat.

Yoga is a newer love for me 다운로드. I have been teaching for 4 years, and I have been trained through Yoga Fit. I love the endless cycle of yoga. I find new moments and awareness in each pose every time I practice 다운로드. It is the most heart warming and cleansing “exercise” in the universe. I am never bored, always energized, and completely re-opened up when I am in yoga ppt 이미지. I am hooked.

I am excited to be a part of the Joyful Breath Yoga team. My favorite classes to teach are ones that mix yoga and pilates together with props, fun music, and lots of high and low energies 다운로드. I hope you enjoy sharing my passion with me on your mat, wherever you may be practicing.

Together, I hope you find that there is no perfect way, and no wrong doings here 불참사유서 양식. There is only feeling, truth, and breath. Welcome to the space of no judgment and all love, enjoy the ride!


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